Concrete Playground



Govinda's Italian Restaurant & Pizzeria, The Vegetarian & Vegan Italian experience. The best dishes to try here are the Khao Mun Gai (Thai Chicken Rice, one of our personal favourites), Wanton Noodles, desserts from the dessert store, and a lot more. The host brings an assortment of raw morning glory, cabbage, meats (usually pork and liver), beat eggs, glass noodles, and the all important holy Thai basil.

Good luck finding excellent thai food anywhere after the witching hour, and taxis will be a premium price also. It's a comfort food galore most especially due to their delectable Thai rice congee. Surrounding the roundabout, and also on adjacent sois (Thai word for small neighborhood streets), you'll find a bountiful collection of restaurants, street food stalls, and snacks galore.

Wide rice noodles are fried in the wok with garlic, pork and Chinese broccoli, flavored with dark soy sauce. You'll discover some serious Thai street food masters. Located along the famed Chao Praya River, Asiatique is a night market with a view that is reason enough for anyone to visit it. Tourists and locals both come here to catch the sunset.

The night markets have become more popular due to the government's restrictions on Bangkok street food that used to pop up almost anywhere in Thailand. They serve huge plates of fried chicken and the beer comes in a 5L keg that sits in the middle of the table, so you can pour the beers yourself.

Grilled pork skewers and sticky rice in little bags are available in all the nooks and crannies and at all hours in Bangkok. Thai street stalls set up in the evening in abundance on both sides of the street, offering a solution to those who prefer open air dining conditions, instead of being cooped up in an air-conditioned overpriced restaurant.

In China, fish markets close down around 6 or 7 PM and begin to BBQ whatever wasn't sold that day. Food from Isaan (in Thailand's north-east) is the most popularamong Thais, thanks to its simplicity and searing spiciness. A stationary street cart is located right inside the gate of the Wat Ratchaburana (temple) near the Saphan Phut market.

Sunrise Tacos Mexican Grill is the number one Mexican restaurant in Bangkok as the importer of avocados from Australia and we buy avocados to make our signature dish of guacamole from Food Gallery. You might try khao man gai (chicken with rice), the delicious noodle dish pad Thai, and popular snacks.

While bargaining your way through the crowds during the heat of the day can be Late Night Eatery in Bangkok an adventure in itself, we prefer the buzz and energy of the night markets. Every Took Lae Dee restaurant is open 24 hours a day, so you can get late night grub at 2am, 3am or even when dawn is coming up. With a menu including Thai dishes, burgers, sandwiches and American breakfasts, there's something for every taste.

With a short menu of traditional Thai and Thai-Chinese food that many devoted regulars know by heart, this generations-old restaurant is renowned for its rad na nau (stir-fried noodles in beef gravy sauce), and also serves excellent kaho pad, dumplings, and an impressive range of deep-fried appetizers.

Having served as chef at such well known Japanese restaurants as Nippon Tei, Nanohana and Tuna Ichiban, Chef Chet has spent a long time honing his intensive attention to detail, a talent for innovation and a love of the arts which he brings to his dishes.

Simple Rules And Techniques



Full body massage therapy involves massaging the entire body from head to toe and involves movements like stroking, pressing and kneading from the different areas of the body. Rolfing, along with Hellerwork and Aston-Pattering, works to help a client improve posture and re-educate their body on what correct posture is. These techniques work on realigning the body by working with the connective tissues that surround the muscles.

Below is an example of a campaign we sent out for our massage therapist clients. HOW: Start by placing your hands on the shoulders with the thumbs on the upper back and the four fingers just to the side of the collar bone. Adjust as needed: If she wants a deeper massage, lean in further, using your body weight.

Corporate Massage: Techniques for massage that can be provided to individuals while at work are included in a corporate chair massage training class delivered by the experienced massage therapist instructors at the Houston School of Massage. Learning how to self massage your hands can help to relieve tension.

The soothing effects of aromatherapy massage can benefit a variety of conditions, including headaches, insomnia, certain digestive disorders, back pain, and even premenstrual symptoms. If you're experiencing pain, let your massage therapist know right away. The direct physical effects of specific strokes and the pressure of equine massage release tension within the muscles.

Many clients wonder if they should or shouldn't talk to a massage therapist during the massage. Some people experience immediate results after a massage and feel they can move better. To find out more about massage therapy and get some expert tips on becoming a therapist, we sat down with the team at Massage Envy Franchising, LLC.

It wraps and connects the muscles, bones, nerves and blood vessels of the body. Professional massagers use the Effleurage as the initial massage treatment, during a Classical massage primarily to locate, evaluate and assess all tension points present within the client's body.

Chiropractic care has many of the same benefits as massage therapy− pain reduction, increased healing, lower risk for injuries and so on. Squeeze your upper trapezius three times and then roll your fingers over the muscle starting from the outside and moving towards the base of your neck.

Palpate in circular motions with your hands around massage surfers paradise the client's scapulas and along the tops of their shoulders. I usually use this technique at the end of my massage when I have pulled the blankets back up and covered my client. While supporting the top of your left foot with your left hand, use the knuckles of your right hand to apply deep pressure to the entire surface of the bottom of your foot, working from the heel to the toes and back down.

"Scalp massage is something you can do anywhere, any time, to relax and feel refreshed," says Alice Sanvito, massage therapist at Massage St. Louis in St. Louis, Missouri. Two to three days beforehand allows an athlete's body to receive moderate to intense massage therapy which should not inhibit performance, and, hopefully increase performance.

If you want to stand out from other massage therapists , you need to show your personality and create relationships with your clients. I have always been passionate about helping people,” says Chrissy C., a therapist at a Massage Envy franchised location. If certain muscles aren't engaging, they'll have a hard time burning fat.

There are several types of massages used to treat athletes including deep tissue therapy, myofascial release, Thai massage, hot and cold therapy, stretching, Ashiatsu, and PTSM. To work on the head and neck, have your client lie on their back and place the pillow beneath their knees to alleviate lower-back pressure, says Sharpell.

They are effleurage (stroking); petrissage (muscles are lightly grabbed and lifted); friction (thumbs and fingertips work in deep circles into the thickest part of muscles); tapotement (chopping, beating, and tapping strokes); and vibration (fingers are pressed or flattened firmly on a muscle, then the area is shaken rapidly for a few seconds).

EV Reviews



The number of electric and hybrid cars sold in Romania has increased by 62.4 percent year-on-year in the first three months of the year. Highway comfort isn't the Niro's forte, but it still has a massive driving range of 560 miles with a full tank and a full charge. Spend more time on the motorway than driving around town? Weight, for example; batteries, motors and all the associated hybrid car gubbins are heavy.

The black and white motif works with the Prius' new funky design and is a welcome change against the usual drabness of gray interiors in most cars today. When applied to the kind of cars evo adores, hybrid technology can do two things. It takes unique knowledge and experience to deal with hybrid cars like her Prius, so she brought hers into our shop for a full diagnostic check-up.

The 2018 Toyota Camry got a much-needed, comprehensive redesign (see the review ), and those changes carry over to the Camry Hybrid. In addition, the cruising range of an electric vehicle can be as low as 70 miles and as high as 260. This makes it one of the safest family cars on sale and well worth considering if you want an affordable hybrid that's easy to drive and cheap to run.

I've got a newer prius now and I've already had him come out again to check it out for me because I know he's not out to gouge me with prices or make some crap up. Totally worth the call or text if your hybrid is in trouble. While trailblazing hybrids like the Toyota Prius have their place, sometimes people just want a regular car.

With a more powerful electric motor and a bigger battery compared to a conventional hybrid, it provides all of the benefits of an electric car, but the presence of a regular engine means that it does away with the usual EV issues of range anxiety, long charge time and steep pricing.

Like the EV, the hybrid has a rechargeable battery pack that provides the energy for short drives. One of the neat things about a hybrid is that the gas engine is not running when you are stopped or driving slowly. I don't know much about cars, but I know how rare it is to find a guy that will even think about hybrid repairs, especially the battery (that isn't a scam artist).

The Chevrolet Volt, Ford Fusion Energi and the 2016 BMW X5 xDrive40e are examples of these modern plug-in hybrids. Ah, but you say, surely petrol engines have improved in the past few years and can now challenge diesel head-on? I like to know what the engine and electric motors are doing as that knowledge can help increase gas mileage, but that is no reason to watch the screen instead of the road.

The original faces lots of hybrid car rivals these days, but the fourth-generation of the Toyota retains its familiar looks and class-leading efficiency. The Clarity gets the hydrogen, BEV and plug-in hybrid models; the Accord gets the hybrid version. The hybrid uses a similar powertrain as the Prius, which is competent enough, but don't think for one moment that the electric powertrain adds any dynamic appeal to the small hatchback.

One of the most interesting drivetrain developments of recent times, hybrids turn wasted kinetic energy into electricity and use it to help drive cars. We've long looked at electric vehicles as the true car of the future, one that you plug into your home just like a smartphone and produces zero emissions.

There are other unexpected benefits to frequent charging Tech review - for example, the battery essentially becomes a reserve fuel source if you run out of petrol. An all-electric car may get less than fifty miles to just under 100, with only the Tesla delivering a range of 270 miles.

Find a new, plug-in hybrid car at a Toyota dealership near you, or build & price your own Prius Prime online today. More than a decade ago, Lexus transformed the industry with the introduction of the RX 400h—the world's first luxury vehicle to pair an already potent gasoline engine with a powerful, self-charging electric motor.

That depends on your driving habits and budget, but all should save you money compared with a petrol or diesel model and avoid polluting the air. Carmakers often offer the same model car with a gasoline powertrain or a hybrid system, which uses both gas and electric power — and which is more expensive, typically by about $2,500.

Controversial YouTuber Nicole Arbour Defends Herself Against Domestic Abuse Allegations



After posting the controversial video titled, 'œDear Fat People,'Nicole Arbour not only received backlash from other comedians and YouTube personalities, as well as celebrities such as Chrissy Teigen , but it also cost the comedian a job. Toronto cheerleader, YouTuber, and professional rage-baiter Nicole Arbour created a shitstorm a few months ago when she posted a rant online entitled "Dear Fat People!" where she claimed that "fat people smell like sausages" à la Andrew Dice Clay's routine circa 1982.

She flagged my profile and my profile got suspended, because I called her out." The blonde beauty goes on to air her frustrations, even going so far as to post a link to the writer's Facebook profile in the comments section, calling on fans to contact Grant and tell her what they think.

You might also know her from her awful fat-shaming video Dear Fat People ,” or her most recent video about how depression is all in your head,” but we'll come back to that. Nicole Arbour went viral last year for her video 'Dear Fat People'. Nicole, I think I speak for myself and a great number of other women who consider themselves a part of the internet and the comedy world when I say, I am very disappointed in you.

Arbour has explained in the past that her videos are " just satire " and "are made to offend people," so this video will probably fit the bill. Millions of people participate in The Shortys to recognize individuals and organizations producing great content on Twitter, Facebook, Tumblr, YouTube, Snapchat, Instagram, YouNow, , and the rest of the social web.

When Chelsea Peretti cracks off about women not being respected in the workforce, it's rooted in honesty of her experiences writing for TV. When Thought Catalog alumni and all around gem, Ryan 'Connell makes light of disabilities, it's rooted from his own life because he has CP. If you really can't find a place of relatability with your comedy, it has to be placed in a way where people are able to laugh WITH you.

Fellow YouTuber Meghan Tonjes calls the video a ploy by Arbour to get attention and make more money after all the attention the first video got. Chrissy Teigen called her rants a form of bullying, and even the women of The View handed Arbour's ass to her on live international television.

Nicole Arbour posted a video on YouTube called 'dear fat people', in the video she talks about how she despises fat people and claims to be helping them. One quick glance at her other YouTube videos and you'll see she isn't afraid to offend people by saying what she thinks.

The Dear Fat People video, which has been viewed over three million times on YouTube, involves Arbour speaking solo to a camera about how fat shaming is "not a thing". She claims she's actually trying to HELP overweight people and that ‘fat shaming' isn't actually a real thing.

Like the aftermath of Dear Fat People, Arbour has carefully prepared responses curated for any subsequent attacks. Nicole Arbour says "Dear Fat People" has made her tens of thousands of dollars and launched her career — and that she planned all of it. Oh, also, fat women who are defendants are more likely to be convicted as guilty when compared to either normal” sized women or even overweight men.

A YouTuber who faced significant backlash after she posted a video saying that fat people should be given tough love has said she is "not apologising" for her comments. "Are you going to tell the doctor that they're being mean and they're fat shaming you, when they say you have f-- heart disease," Arbour says in her video.

At first, I thought it was a single riff Womans Movement or a one-off from her Dear Fat People” video, where she mentions she understands brown people” at the airport because as an attractive blonde girl who can speak in full sentences and doesn't want a sugar daddy that she's also a small minority and one targeted for strip searches (because she's so attractive everyone wants to grope her, of course).

Best Life Now



The secret to a prosperous life lies in doing things which make you happy.

Read on to discover how simple thoughts and actions can influence your life, career, and day.

When you wake up first thing in the morning, your mind and heart rested and new, do you enjoy every day?

Or perhaps do you've ideas about just how your day is going to be exactly the same old one as it's been for the final so many months/ years?

Unfortunately, as many law of attraction industry experts have said to us, form is preceded by energy.

So if your thoughts about your day aren't exciting, passionate and enthusiastic then in all likelihood the day isn't going to be either!

But apart from actually changing your thoughts to make them more positive, there's also a lot to look at in terms of making your day a thing you cannot wait to live.

I surely envision several of you feeling at the moment that one day of your dreams is only one that's spent at the spa or travelling and shopping or doing something that you love doing.

That's entirely reasonable, so the question of mine to help you is,' what are you aiming to feel?'

Danielle La Porte's hard work around core desired feelings can be very useful for us to establish how we would like our many days to be.

La Porte describes core preferred feelings as the emotions we're aiming to feel with all the actions we take.

So in case you prefer shopping, you're quite possibly looking to please feel free about the way you invest, trying to be blessed around the abundance in the life of yours or even looking to feel appreciated by looking your best.

These feelings, once you show up at them, might be a really impressive means of navigating through your days to build a life of your goals.

And it can take place in really simple steps.

1. Get familiar with your core desired feelings

2. Notice how they allow you to feel

3. Do something each day which makes you feel each of those

Keep in mind a time perhaps from the youth of yours in which you felt free, passionate (or alive!) and happy quite quickly.

You did all the things which actually felt good and you obviously simply be taken towards activities, games and people who made you feel good.

Do you remember obsessing about food when you were that way?

Or possibly a moment when you had this huge crush on the person next door. And also you had been so consumed by it that you would just give some thought to him all the time.

You didn't care about food, anything or perhaps drink else.

In some of these circumstances, your life was feeding you with love, passion, happiness and connection a lot so that you didn't care about foods much.

In case we truly live a life which feeds us and then we will not depend as much on food. We will not have to be troubled about cravings, over-eating and giving in to temptations.

The things that could enable you to get your BEST health and body -- intuitive eating, enjoying the body of yours and respecting yourself start to be much simpler!

It's not that not thinking about foods is enough to stay healthy. But once your life feeds you, you are ready to have the 2 things that you most should keep your overall health and body really well.

1. You are an optimistic frame of mind

2. And two is consistent energy

1. A positive frame of mind permits you to look for the absolute best solution in virtually any circumstance.

Have you seen that when you are mad or even pissed off, every little thing that happens next just throws you off very quickly?

In case you are disappointed about every day and the daily life of yours in any way but not feeling really positive, very small health concerns are more prone to throw you off.

Whereas in case you're positive and feeling good about yourself, and you've a minor pain or perhaps a headache or a rash then you're able to see potential causes as well as come up with a way of looking after yourself that is helpful and doable at that time.

2. Thoughts have energy. So we know that.

although we don't realise that negative, uninspiring thoughts have the ability to sap us off electrical energy.

We feel pulled best life advice ever least, ineffective, and down creative when we're feeling uninspired. Without a means to feel our core preferred feelings on a consistent schedule we feel seriously low on energy.

I'd a dear friend who worked full time and came back home to look after her then three-year-old girl.

She will begin her day travelling almost 60 minutes each way yet still come back and feel energised about running after her daughter at the playground.

A few months later, she made a decision to quit working to spend much more time with her daughter. She began to really feel uninspired and unproductive about the day of her.

She claimed she felt that she could not be creative as well as felt that by the conclusion of the morning she started to feel tight on energy.

She was no longer interested in playing with the child of her in the playground and didn't feel driven to do many of the items that she'd otherwise do with her!

When she realised that her life was not feeding her much more she made a decision to make a shift in her day by studying something she really loved from the center of her being.

She chose to enrol for singing classes and started to feel great right away!

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